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 It’s important to understand that, because a lot of people say, “I don’t hear my guides, I don’t know if they’re there, I don’t get support when I need it.” That is a reflection of disbelief and the active NOT allowing, which blocks the communication.

 Your guides are always there. They are always supporting you. But they cannot come in unless you ask.

 It’s said that we each have an angel on either side of us, and we also have guides — maybe a spirit who has been with us in lifetimes before, an ancestor who can support us, or someone we knew in our lifetime.

 These are beings of the highest truth and compassion working on our behalf to guide our thoughts and energy back to love. They’re not physical and aren’t bound by the natural laws of this world. They’re spiritual beings.

 We always have a relationship with these beings, but it’s up to us to decide whether we want to have a dialogue with them and let their presence be known.

 These beings of light come in many forms and they have different purposes, but their common goal is to help guide us back into alignment with the love of the Universe.

 Our spirit guides help guide us back into alignment with the love of the Universe. When you get stuck in a fear-based thought or pattern, you can turn to your guides to help lead you back to love. When you want to receive their guidance, all you have to do is be willing to surrender your fear and see with spiritual sight.

 our spirit guides are here to give us love and light; the simple act of asking for help opens us up to receiving divine guidance

 You can experience a spirit guide as an inner knowing. You may feel or sense your guide’s presence, or “hear” a voice within, like a strong intuition or realization. Some people audibly hear (or see) their guides.

 Sparks of light are another indicator of a spirit guide’s presence. Sometimes when I know my guides are with me, I see little sparks of light. It’s so cool to see that light and know there’s a presence with me at that moment!

 My Zen den in my former NYC office was filled with their presence — I have a friend whose young daughter liked to go up there because she said that’s where the fairies were (little kids are very much connected to their guides still because they haven’t created the barrier of disbelief that blocks them from that connection).

 When books fall off the shelf, your spirit guides are the ones who are kicking them off for you! I can’t tell you how many people have written to me or spoken to me at an event and said they discovered my book because it literally fell off the shelf in front of them. You can experience this kind of guidance! It is available to you.

 Another way you can experience the presence of a spirit guide is through writing. You can call on your spirit guides through meditation, and following your meditation you can free-write and allow the voice of your guides to work through you.

 Connecting to your spirit guides is about learning to rely on the voice of love. The reason these guides are here is to constantly bridge your thoughts from fear back to faith, forgiveness, love and light. They present you with creative solutions and beautiful opportunities.

 Since I was very young, I’ve felt a presence of spiritual guidance within me, around me and connected to me.

 In my book Super Attractor, I open up about spirit guides in a way I never had before. I’d written about Universal guidance and God, but until I sat down to write this book, I’d always held myself back from sharing about the presence of my nonphysical guides.

 For many years I was always worried I might freak people out or make someone feel like they had to share my beliefs. But when writing Super Attractor, I felt called to push the metaphysical envelope and speak openly and unapologetically about the spiritual realm. I knew the world was becoming ready to open up to new forms of guidance.

 When we become willing to see a world beyond our physical sight, then life becomes easier, we feel safer and we can access our true power.

 I’ve grown to rely on these nonphysical guides in every area of my life. There have been countless moments in my life when I’ve witnessed the divine intervention of my guides.

Angel Companion

 When we forget that we can call on spirit for help, we start to rely on our strength. That’s when fear sets in.

 We often forget that we have guidance within us and around us. In the busyness of day-to-day life, it’s really easy to forget this connection.

 Make a list of the 5 to 10 biggest things you need help with. You can do this now, or you can come back to this exercise after aligning with your inner wisdom through prayer or meditation.

 Once you make this list, your next step is to offer up everything you need help with and invite your spirit guides to reveal solutions.

 Remember always to call in the guides of the highest truth and compassion. You can do this through a simple prayer. Before connecting with your spirit guides, say silently or out loud:

 You don’t want to invite funky guides to the party! Be very specific and clear about what kind of guidance you’re calling in so you don’t get any riff-raff coming through.

 As with the human world, there are lots of different characters, and we don’t always want to invite every character over for dinner. The same goes for spiritual relationships. We want to open up our consciousness, space and energy only to the guides of the highest truth and compassion.

 As with the human world, there are lots of different characters, and we don’t always want to invite every character over for dinner. The same goes for spiritual relationships. We want to open up our consciousness, space and energy only to the guides of the highest truth and compassion.

 Don’t worry about this too much. You call the shots, so don’t fear those other beings. They can’t come in without your permission.

 You don’t have to wait for a problem to crop up in order to contact your spirit guides. Every time I give a talk, the first thing I say backstage to myself is, “Thank you, guides of the highest truth and compassion, for speaking through me.”

 Whenever I say this silent prayer to call on my guides, I know the words that I need will come through me. The simple act of asking is all that’s required for the guidance to show up.

 The second step in connecting to your spirit guides is to listen. The way to do this is by meditating. When you meditate, you quiet your mind so that you can hear the wisdom of the guidance that’s within you and around you.

 We have to slow down our vibration to become aligned with the presence of these guides. When we attune our energy to the frequency of love and peace, we can more easily connect to the vibrational messaging of our spirit guides.

 Once you’ve meditated, your next step is to write with your spirit guides. Open your journal or just grab a few sheets of paper. At the top, write an invitation to them, such as:

 “Thank you, guides of the highest truth and compassion, for revealing to me the solutions to these issues.”

 “Thank you, guides of the highest truth and compassion, for revealing to me whatever you want me to know.”

 Just riff onto the page, allowing whatever needs to come through. Ideas, stories, topics, inspired visions, things that you may not have thought of on your own, will begin to come forward. Don’t second-guess yourself or edit a word. Just write.

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